It seems strange, but after I wrote last week that I wasn't going to start running on the treadmill right now, I almost immediately had this strong desire to run. I wasn't that I wanted to run to try to lose weight or to restart my Couch-to-5K program -- I just wanted to run. For the sake of running. I wanted that feeling that comes with running - hot, sweaty and exhausted, but energized and exhilarated. I wanted a "runner's high." I wanted to spend half an hour just focusing on putting one foot in front of the other.
And so I ran.
And it felt good. :)
I think I may do it again.
3 comments:
Way to go Pam!!
Run a mile for me ;)
Sometimes I think that's the best way to do it - without any kind of pressure or long-term commitment.
But just because.
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